PHYSICAL THERAPY, BUILT AROUND YOU.
One-on-one care, built around you.
Whether you're recovering from an injury, managing pain, getting back to a sport, or simply want to move and feel stronger, your care is tailored to you. I combine physical therapy, hands-on techniques, and movement-based exercise to help you feel better, move better, and get back to what you love.
SERVICES
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Personalized, one-on-one physical therapy built around your body, your goals, and your life.
In-home visits are available throughout Westchester County, and in-person sessions are available at my treatment space at Kathy Joyce Fitness in Pleasantville, NY. Virtual sessions are also available upon request.
What I Help With
Orthopedic & musculoskeletal conditions
Sports injuries
Post-surgical rehabilitation
Pregnancy & postpartum care
Balance & fall prevention
Women's health & menopause support
Your care may include:
Initial evaluation
Follow-up treatment sessions
Corrective exercise
Individualized home exercise programs
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Treatment techniques are incorporated based on your individual needs, evaluation, and goals.
Cupping Therapy
Graston Technique / Instrument-Assisted Soft Tissue Mobilization
Therapeutic Massage
Kinesio Taping
Neuromuscular Re-education
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Available during on-site visits · Upon request
Recovery and performance services focused on keeping you moving, feeling good, and staying injury-free. Whether you're returning from an injury, looking to get stronger, or simply want to move and feel your best, these services are tailored to your goals and your current level.
Personal Training & Strength Programming
Compression Therapy
Recovery Sessions
Functional Movement Screening
Strength & Conditioning Guidance